Source: Robert Wood Johnson Foundation
"A study released this week at the American Heart Association’s Scientific Sessions provides early evidence indicating that social networks can be leveraged to spread good health. The study, which is the first long-term randomized trial of its kind in the U.S., recruited friends and families in rural Kentucky into "microclinic" social network clusters. Together, the microclinic groups attended weekly social events, such as physical activity sessions and nutrition classes. Collectively called Team Up 4 Health, these activities were supported with gifts from Humana, a health care company focused on wellness, as well as funding from the Mulago Foundation and the Goldsmith Foundation. Microclinic members lost more weight and more inches from their waistlines than those who received standard individual care. Microclinic participants sustained these results over time, lasting beyond the 10-month program period to even six months later.